One other thing about that comparison: most fruits, and many vegetables, are mostly sugar, with little meaningful nutrition otherwise.
We have a (quite recent) culturally constructed belief in the nebulous 'goodness' of fruit, mostly orchestrated by advertisers.
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Setting aside for now the fact that nutrition research is universally untrustworthy garbage.
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. Banned in Sweden. SubGenius, Zhuangist, white-hat troll. Defrocked mathematician. Brain problems.