I don't remember low-carbing being this awful the last time I did it.https://twitter.com/St_Rev/status/1165408362789572608 …
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I just went through the 'liver out of glycogen, dumps all the H2O it was suspended in' part
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I actually rather enjoy that, outside of all the peeing. I tend to retain water easy so it's nice when it lets go.
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Potassium shortage doesn't have nausea, just horrible soul crushing fatigue.
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I have horrible soul crushing fatigue all the time forever. I have nausea because I blasted my stomach and duodenum with NSAIDs and I'm healing from that.
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fwiw they make a "lite" salt that's just a 50/50 blend of sodium and potassium. i use that generally just to make sure i get enough of both
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I have some of that, haven't been using it
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It's very likely. A cheap source is that morton salt substitute.
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. Banned in Sweden. SubGenius, Zhuangist, white-hat troll. Defrocked mathematician. Brain problems.