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Wondering where to get our podcast, Essential Conversations? Check out all the sources here, and join in on the conversation! https://spiritualityhealth.com/podcast-sources pic.twitter.com/s5OgOA3wHG
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Breaking down the myth that you have to be thin, white, young, and flexible to get the benefits of yoga means more people can access a powerful tool to relieve stress and improve health. Read Celebrating Black Yogis for
#blackhistorymonth
http://ow.ly/RjhY50ybocW pic.twitter.com/8mVo1agxbZ
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13 Mantras for Letting Go of Stuff Struggling to let go of belongings? Let these mantras help you feel more at peace while doing the annual purge: http://ow.ly/qLRc50ybWo9
#MondayMotivation#spirithealthmag#minimalismpic.twitter.com/OoxdkURL3U
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5 Ways to Feel More Love in Your Everyday Life
http://ow.ly/G0hp50xuAoP
#love#health#spirituality#selflove#relationshipspic.twitter.com/znndTqpssh
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Don’t run away. Engaging with dreams—even nightmares—can teach us a lot about our emotional selves. http://ow.ly/7Sl550y6Mda
@JulieJCP#dreams#anxiety#spirithealthmag#spirituality#healthpic.twitter.com/XYhx3RscHz
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Roadmap to Resilience: Opening ourselves to life means becoming vulnerable, which means that at some point we will suffer loss and pain. Being achingly present to the experience helps us recover. http://ow.ly/6oyx50ybo6z
#heartbreak#healing#grief#spirithealthmagpic.twitter.com/QAl6JiW182
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If you’ve recently discovered you have irritable bowel syndrome (
#IBS), you may want to jump right into a low-FODMAP diet. Here’s what you need to know about#FODMAP: https://spiritualityhealth.com/articles/2020/01/24/fodmap-a-primer …@ALittleBitYummy#celiac#guthealth#spirithealthmagpic.twitter.com/iXkHD6hzuW
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These falafel medallions hit a lot of marks: they are vegetarian, low-FODMAP, and absolutely delicious. Try the recipe: http://ow.ly/gCmf50y4KtV
@ALittleBitYummy#vegetarian#FODMAP#spirithealthmag#IBS#spirituality#healthpic.twitter.com/5OfwTsFazq
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Rewilding means reconnecting with your “wild untamed soul.” Remember the way home with this practice. https://spiritualityhealth.com/articles/2020/01/26/rewild-yourself-to-feel-connected …
@KripaluCenter#rewilding#spirithealthmag#spirituality#healthpic.twitter.com/Pl8VyDEZHg
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When your days are filled with work, laundry, and other activities, the thought of writing something can be daunting. Here's how to work with our schedules to establish a regular writing routine.
http://ow.ly/xDGO50yaiGi
@PsychCentral#writinglife#writing#spirithealthmagpic.twitter.com/BVUp2fmVOf
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Stave off winter colds and infections with this home-brewed tonic that uses apple cider vinegar, ginger, horseradish, onion, and other immune-boosting ingredients. Try this recipe from
@Drlesliekorn for Fire Cider: http://ow.ly/FdUZ50y91AG#immunity#colds#flu#spirithealthmagpic.twitter.com/jEjLQEemKn
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Don’t run away. Engaging with dreams—even nightmares—can teach us a lot about our emotional selves. http://ow.ly/7Sl550y6Mda
@JulieJCP#dreams#anxiety#spirithealthmag#spirituality#healthpic.twitter.com/e1WYYv4V95
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Rewilding means reconnecting with your “wild untamed soul.” Remember the way home with this practice: https://spiritualityhealth.com/articles/2020/01/26/rewild-yourself-to-feel-connected …
@KripaluCenter#rewilding#spirithealthmag#spirituality#healthpic.twitter.com/4HxuSTPo5s
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If you’ve recently discovered you have irritable bowel syndrome (
#IBS), you may want to jump right into a low-FODMAP diet. Here’s what you need to know about#FODMAP: https://spiritualityhealth.com/articles/2020/01/24/fodmap-a-primer …@ALittleBitYummy#celiac#guthealth#spirithealthmagpic.twitter.com/fihs8siqsJ
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Tired of yogurt, kombucha, and kefir? Then give these 5 foods a try to get more of the gut-boosting benefits of fermentation. Read "Gut Health: 5 Fermented Foods to Try in 2020," here: http://ow.ly/P6wV50y2axY
#spirithealthmag#spirituality#health#guthealthpic.twitter.com/gcx852rhtA
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Check out our New Year, New Beginnings toolkit for articles on:
Setting better resolutions
Prioritizing self-care
Ceremonies and rituals to kick off the new year with gentleness and intention.
https://spiritualityhealth.com/new-year-new-beginnings …
#spirithealthmagpic.twitter.com/oSScmgKi49
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Want to be more resilient?
Read how to create an upward emotional spiral: http://ow.ly/2KmK50y9oYI
#spirithealth#resilient#BarbaraFredrickson#emotions#resilience#Thursdaythoughtspic.twitter.com/Sz0cHm8KK6
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Stave off winter colds and infections with this home-brewed tonic that uses apple cider vinegar, ginger, horseradish, onion, and other immune-boosting ingredients. Try this recipe from
@Drlesliekorn for Fire Cider: http://ow.ly/FdUZ50y91AG#immunity#colds#flu#spirithealthmagpic.twitter.com/ath1I1AHCX
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Spirituality&Health proslijedio/la je Tweet
If you could be very comfortable in the middle of uncertainty, fear & change ... what would change for you?
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Spirituality&Health proslijedio/la je Tweet
To some the idea of beginning a “
#mindfulness” practice can be overwhelming and feel unrealistic. However, these 5 tips for mindfulness in daily life are easy 1-minute methods that can help meditation flow with the day. http://bit.ly/36CurCG#Yoga#AwareHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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