Soungui

I want to inspire everyone to want to be great; to do what it takes, to get there; and to guide them, in that direction. We all have this potential within us; some of us just need to realize that we do, and how to best utilize it. Let me be your guide. #sounguifitness

A miracle happened today! I heard my wife's alarm, and it was suspicious because mine rings at 4:30, a few hours earlier (basically meaning, I had slept in!). Startled, I turned to check my phone... phone was off. My alarm had synced to her phone somehow! #sounguifitness

“If you want to make everyone happy, don’t be a leader - sell ice cream.” Always stay true to yourself. You're not always going to have others like the way you: Think, Act, or Are. What matters most is that you like, and enjoy, who you are. #sounguifitness

“Don’t count the days, make the days count”. Focus on what you need to do each day; your success is not determined by how much work you’ve put in, or will put in. It’s determined by how much work you put in, TODAY. Be present, and focused... each day. #sounguifitness

“Either you run the day, or the day runs you.” Be intentional with all that you do throughout your day, and you will become more in control of YOUR, life. #sounguifitness

You really need to start taking your health seriously, if aren’t already so; Exercising 2 to 3 times a week, and making sure that you are properly nourishing your body. If you don’t make time for your wellness, you’ll be forced to make time for your illness. #sounguifitness

Most people think that having a routine will: leave them feeling trapped, bored, or that it will get tiring. What they fail to understand is a routine will: set you free, open up opportunities, and prepare you for success. #sounguifitness

There exists many different, possible stressors in this world, don’t allow yourself to add to the list. My very wise sister, once told me “life is simple, it is people that make it complicated”. Peace and love #sounguifitness

Update for everyone: It is now 4 years that I’ve been eating plant-based, I have not yet starved (thank goodness), I still have my strength (stronger than I’ve ever been), and I don’t feel drained and weak all of the time (never felt better). Very grateful #sounguifitness

The best thing that you can do for yourself today, is to reach out to me, and ask me how I can help you achieve your goals, or how I could guide you in the right direction so that you are successful in your pursuit. I’ll wait... #sounguifitness

People are too damn comfortable! If you’re ok with not growing, if you do not care about personal development; becoming a better you... that’s cool. But if you will something; a life that’s better for yourself, it’s all up to you to get out of your comfort zone. #sounguifitness

What ever you want to do, or accomplish, get started on it NOW! Get Started! #sounguifitness

I am a strong believer in, your actions speaking louder than your words. Don’t just tell me, or at least don’t limit it to, that. I need to see and feel, that what you are doing aligns with what you are saying. #sounguifitness

If it were easy, everyone would be able to do it. I challenge myself each morning to get up at 4:30; a voice in my head says I should go back to sleep, or stay in bed a bit longer, but I’ve made a commitment to myself, and I will stick to it, every, single, day. #sounguifitness

To eat healthier, stop allowing unhealthy foods to be so readily available. If you want to get rid of old habits that aren’t helping you grow; look into new habits that align with what you want, or where you want to be. Take control of your destiny! #sounguifitness

‘If you want better in life, it is you, who must be, better.’ Don’t expect to get a new result from: doing, thinking, listening to, watching and speaking the same things. If you want to be great, you must do the things that others aren’t willing to do. #sounguifitness