Although the multi-million dollar industry won't agree, massive study shows Multi-Vitamins provide NO health benefits http://www.forbes.com/sites/alicegwalton/2013/12/17/study-multivitamins-lack-clear-health-benefits-may-pose-risks/ …
@apsana @oathblade Targeted vitamin needs are a personalized step to overall health that includes controlling all kinds of body levels.
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@SkolnickWho@apsana@oathblade Also, did they factor in quality? Most people take synthetic vitamins, which may not be absorbed as well. -
@mbuhtz@SkolnickWho@apsana These were doctors and others assigned ot take them as a part of the study. I would assume they did. - Show replies
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@SkolnickWho@apsana@oathblade I generally take individual ones which aren't well represented in multis: D, C, Calcium, Omega 3.Thanks. Twitter will use this to make your timeline better. UndoUndo
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