Silver Diablo on Twitter: "Squat until you puke and then squat some more. Yup, that's what I did. 3rd time in my life doing that. Yes, training is hard"

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‏ @Silver_Diablo_

Squat until you puke and then squat some more. Yup, that's what I did. 3rd time in my life doing that. Yes, training is hard

4:04 PM - 17 Jul 2011 from Greater Vancouver, British Columbia

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