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ShinzenYoung's profile
Shinzen Young
Shinzen Young
Shinzen Young
@ShinzenYoung

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Shinzen Young

@ShinzenYoung

Author of The Science of Enlightenment, meditation teacher, contemplative scholar and neuroscience research consultant.

shinzen.org
Joined August 2011

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    Shinzen Young‏ @ShinzenYoung 22 Nov 2016
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    See Hear Feel: An introduction #meditation #mentalhealth #equanimity http://www.shinzen.org/wp-content/uploads/2016/08/SeeHearFeelIntroduction_ver1.8.pdf …pic.twitter.com/CqIzbBEDNi

    6:34 PM - 22 Nov 2016
    • 3 Retweets
    • 4 Likes
    • carole nash Jeffrey McParland Wawa Weewa wcshaw
    2 replies 3 retweets 4 likes
      1. 𝕛𝕒𝕪 𝕧𝕚𝕕𝕪𝕒𝕣𝕥𝕙𝕚‏ @jayvidyarthi 26 Nov 2016
        • Report Tweet
        Replying to @ShinzenYoung

        useful, thx! - Q: How would you qualitatively/experientially describe difference between emotional & physical body sensations?

        0 replies 0 retweets 1 like
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      1. Jason Messina‏ @surfthegasp 22 Nov 2016
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        Replying to @ShinzenYoung

        where can i find out more about the "express spontaneity" technique?

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