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Replying to @SharylAttkisson
Aside from martial arts how do you stay in such great shape? Do you follow a diet; paleo, Keto, low carb, etc.
1 reply 0 retweets 2 likes
Replying to @galvin_t
I need to do better with diet but I am definitely eating more vegetables and less meat than I did for years.. LOTS Of martial arts.
0 replies
1 retweet
9 likes
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