self-deprecation shoulds overthinking
Three things I am working on letting go of today: 1. _____________ 2. _____________ 3. _____________pic.twitter.com/4mUwujN5Cm
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Greed Anger Delusion
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This is very helpful. Thank you
@SharonSalzberg
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1) perfection as a goal; 2) worrying about my neck pain; 3) unreasonably high expectations for myself and others
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Sending healing energy and ease-of-pain wishes to you.
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Control, doubt, and outcomes
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Judging, unworthiness and fear
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1. Anxiety about not being adequate 2. Fear of abandonment (which is the same thing) 3.Fear of money-related paperwork
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I get this and feel this. I see you. I appreciate you. I'm glad you're on the planet. You are connected, part of Indra's Net, will never be alone.
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