Sharon SalzbergOvjeren akaunt

@SharonSalzberg

★ Teaching meditation since 1974 ★ Join the Real Happiness Meditation Challenge for 28 guided meditations in the month of February! below

Barre, MA & New York, NY
Vrijeme pridruživanja: kolovoz 2008.

Medijski sadržaj

  1. Thank you for joining us again for our collective focused on the children who continue to remain at our border. May they be safe. May they be peaceful. May they be free of suffering.

  2. To remain engaged in the fight for the things we care about, we need an off button, a boundary, a way to retreat from the news so we can replenish our spirits. Today, we again sit for the children suffering at the border. Please join me at 3pm EST right here.

  3. As we've done many times this year, let's pause this busy holiday season and offer Metta for the children at the border. Let's take a minute to pause and send . Join me WEDNESDAY at 3pm EST.

  4. Join me for another this Wednesday, 3pm EST right here on Twitter.

  5. Thrilled to present the Path of the Courageous Heart at Jan 31 - Feb 2. Along with , join our immersion retreat drawing from & . Leave openhearted & ready to love your way through the truths of the here & now.

  6. Join me on for a new ten-day course TRAVELING THE PATH TO HAPPINESS🌼 Each lesson brings new guidance to elements of happiness thru concentration, aspiration, generosity & ethics, bringing you one step closer to happiness into your life.

  7. Lovingkindness, as the Buddha said, is the antidote to fear. A sense of love and connection to the world, radiating from a clear and open heart, is vital to generating a more positive energy. Thank you for joining today. More at

  8. Here is our meditation. Follow the audio at the link below or read along at your own pace. Let's begin.

  9. practice is not a replacement for more action. Let's continue to support and . TODAY at 3pm EST

  10. Tomorrow, we will offer for the children at the border, a minute to pause, and allow me to guide you in sending lovingkindness to the these children who are suffering through a sadness larger than they have every experienced. Will you join me?

  11. Lovingkindness is a Buddhist practice of articulating heartfelt wishes to oneself, another, or the world. With sincerity & open heart, we concentrate on repeating a few phrases. In doing so, often we can feel a profound connection. Join me WEDNESDAY at 3pm EST here.

  12. Happy Friday! Image by

  13. Odgovor korisnicima

    You've got some strong wisdom going yourself.

  14. That's life, starting over, one breath at a time.

  15. A little snippet from day six of the challenge, looking at how often arises in practice.

  16. What’s your in life? A deeper theme that you live by? An aspiration for how you show up in the world? This is where we begin with this week’s Meditation Challenge.

  17. Thank you for joining today. The world may be pulling us toward distraction, hopelessness, or nihilism but if we choose to redirect our attention we can remember this bigger vision. May the children in ICE detention centers be safe, be peaceful, be free of suffering.

  18. Here is our meditation. Follow the audio at the link below or read along at your own pace.

Čini se da učitavanje traje već neko vrijeme.

Twitter je možda preopterećen ili ima kratkotrajnih poteškoća u radu. Pokušajte ponovno ili potražite dodatne informacije u odjeljku Status Twittera.

    Možda bi vam se svidjelo i ovo:

    ·