Sharon SalzbergVerified account

@SharonSalzberg

★ Teaching meditation since 1974 ★ Join the Real Happiness Meditation Challenge for 28 guided meditations in the month of February! below

Barre, MA & New York, NY
Joined August 2008

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  1. Pinned Tweet

    Registration is now open for the 2020 Real Happiness Challenge! Join us for 28 guided meditations during the month of February 🧘🏽 Commit to sit

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    How is it I felt both sharper & softer after talking with ? It’s a very special superpower. Thank you to the team for making Friday’s dream conversation possible.

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    “We feel what we feel. And so we need to be able to…extract the energy which is so positive, and not get caught in the burning.” on w/

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    Feb 1

    Deworm 100 million children in four countries in five years. A great investment! Check out this Audacious TED Talk (Ellen Agler | TED2019) via

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    Psyched to kick off my 3rd challenge with . Her books inspired my meditation practice that has been beneficial in many ways. Last year I blogged about the daily meditations throughout February. This was Day 1.

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    Feb 1

    An investigation of how concentration & contemplation factor into our pursuit of inner liberation with Joseph Goldstein:

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    Feb 1

    Buddhist teacher Elizabeth Mattis Namgyel joins Raghu Markus for a conversation around the roles that grace and faith play in our journey of awakening:

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    I am doing the meditation challenge, are you? In these troubled times with anger searing, I find it very helpful each year. A nice return to the basics! Consider doing it! Sign up here. It's free and so so useful:

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  9. We’re a day away from the start of the Meditation Challenge! Join today and be one of thousands who are practicing together for the month of February. Register —>

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    Jan 31

    Who else could use renewal? Last day to sign up for 30 meditation challenge. Who is with me?

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    Jan 31

    Have started the annual meditation challenge from ⁦⁩. It’s always a high point in my year.

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    Here’s how we do what we do ! Thread from the Brownsville/Matamoros border...👇

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    Jan 31

    Grateful and delighted to be heading to 1440 Multiversity today to teach a weekend retreat with my dear friend , a joint / one on "The Path of Courageous Heart." May it be filled with baraka and grace.

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    Jan 31

    On I finished this inspiring book of Neglected Tropical Disease stories by . It closes with ideas on how to , including sharing the book. So here it is, anyone want to read this copy? 🙂

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    Jan 30

    We have a very special Monday Night planned for 2/3. will be leading us in meditation & giving a dharma talk. You can join us at 7:15 pm PT at Spirit Rock or sign up for the livestream here: .

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    Jan 30

    It is easy to become reactive to life but use the shortest month of the year to cultivate energy that will overflow into the next 10 months. You can still join and learn from one of the Worlds renown mindfulness leaders .

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    Rx! Awesome article. “To approach someone who is sad, scared, angry-to approach someone who is angry w compassion is the Holy Grail of emergency medicine.”

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    Jan 28

    The Epidemiology of Compassion and Love: In the DNA of the NTD Movement - ⁦

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    Jan 28

    "...There is nothing I have ever prescribed that is nearly as powerful as love. Love is the oldest medicine we have..." - Dr. Vivek H. Murthy (2019) Served as the 19th Surgeon General of the U.S.

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    Jan 29

    Get ready to get happy! 's Real Happiness Meditation Challenge starts soon— for 28 days to build your concentration, mindfulness, and .

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    Jan 28

    For Episode 115 of the Metta Hour Podcast, is in conversation with Leslie Salmon Jones about her journey as a yoga practitioner & path as a teacher:

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