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  1. Jason Gruhl, author of Everything Is Connected, recently shared his story with the kids of Bradford Elementary!

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    30. sij

    Gina Biegel's new book came today, I can't wait to read it!

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  3. As the American moves into the next phase, we offer you the insightful words of former U. N. secretary-general, Dag Hammarskjöld, on and purposeful to guide your day.

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  4. 2. velj

    Happy Black History Month! In celebration, we are sharing Jules Shuzen Harris' story of becoming the first African American man to receive Soto Zen transmission.

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  5. 1. velj

    "Being with a child regularly means participating directly in its brain specialization. How you are on a daily basis will literally participate in the wiring of its brain." Read an excerpt from by Céline Alvarez:

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    21. sij

    All that to say! Thrilled to be featured in the new edition of magazine, with one of my most ❤️-bursting portraits of toddler-Ben. ‘The Final Truth’, as my dharma-life meditation? It’s love.

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  8. 24. sij

    We have excerpted the first meditation from Sayadaw U Tejaniya's "A Month of Daily Meditations" plan in his new book, Relax & Be Aware, to help you begin your new year in a relaxed and refreshed way.

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  9. 18. sij

    "It’s easy to look at the 'full expression' of the pose and think, 'I’ll never be able to do that.' The fact is, the full expression of a pose isn’t actually better than any other variation." Practice an exercise from by :

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  10. 17. sij

    Calling all ! Applications are now open for the 2020 scholarships. Apply for fellowships to international book fairs or overseas residencies:

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  11. 12. sij

    “What exactly is meant by ‘offering of practice?’” Read excerpt from by :

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  13. 7. sij

    Happy Publication Day to Take in the Good by ! Take in the Good includes 50 fun and focused activities to help you find ways to feel more calm, confident, and resilient. Learn more about the book:

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  14. 2. sij

    Listen to Sarah Beasley, author of Kindness for All Creatures, on the Canine Conversations podcast! Sarah shares Buddhist advice for compassionate animal care and what sparked her to write a book.

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  15. Work with your triggers to find peace in the painful moments & lasting emotional well-being.⁠ Learn more about working with your triggers or supporting a loved one in David Richo's new book:

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  16. By looking deeply at the roots of what provokes us, we find opportunities to develop the resources to stay calm under pressure as well as find lasting emotional healing.⁠ Learn more about Triggers by psychotherapist David Richo:

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  17. Psychotherapist David Richo examines the neuroscience of anger, fear, shame & sadness, helping us to understand why our bodies often respond before our minds can make sense of a situation.⁠ Learn more:

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  18. Learn how to use, strengthen & care for inner resources that you already possess to deal gracefully & effectively with emotional triggers. Psychotherapist David Richo presents 7 ways to get started in this article. Read more:

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  19. Learn more about Wake up to What Matters: A Guide to Tibetan Buddhism for the Next Generation by Avikrita Vajra Sakya at !

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    3. pro 2019.

    PAINTING ENLIGHTENMENT is a beautiful full-color book of Buddhist paintings by twentieth-century Japanese artist Iwasaki Tsuneo, interpreted by Buddhist scholar Paula Arai. Learn more at our event on Sunday, 12/8 at 4:00pm in Corte Madera!

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