ShamashOvjeren akaunt

@ShamashAlidina

Online Teacher Trainer • Author of Mindfulness for Dummies • Co-founder • Passionate about - See

London
ShamashAlidina.com
Vrijeme pridruživanja: veljača 2009.
1.905 fotografija ili videozapisa Fotografije i videozapisi

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  1. Prikvačeni tweet
    5. sij

    New Online Course in Acceptance and Commitment Therapy (ACT) Register ticket:

    3 korisnika označavaju da im se sviđa
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  2. proslijedio/la je Tweet
    2. velj

    "Life is not about managing time. It’s about managing priorities." ~

    1 reply 36 proslijeđenih tweetova 124 korisnika označavaju da im se sviđa
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  3. 2. velj

    I'm so excited about this new course I'm teaching on Tuesday afternoon online. It starts this week! It's all about how to be psychologically flexible. We have 19 students. One place left! If you want to join in, click the link below.

    New Online Course in Acceptance and Commitment Therapy (ACT) Register ticket:
    2 proslijeđena tweeta 6 korisnika označava da im se sviđa
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  4. 1. velj

    A journey on a bus as a metaphor for your life. Learn more metaphors in our courses starting soon

    1 proslijeđeni tweet 5 korisnika označava da im se sviđa
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  5. 31. sij

    Free for lunch today and curious about ? Then join us! Check out this Meetup with The Acceptance and Commitment Therapy (ACT) London Meetup

    1 korisnik označava da mu se sviđa
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  6. 29. sij

    [New Video] Seeing life like a journey on a bus

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  7. proslijedio/la je Tweet
    28. sij

    Why do we spend less time celebrating our advances than worrying about the bad stuff? It could be a side effect of evolution: It’s much more useful for survival to dread the saber-toothed tiger than to rejoice in another day of fine metabolism

    31 reply 434 proslijeđena tweeta 2.040 korisnika označava da im se sviđa
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  8. 29. sij

    [New Post] The Metaphor of the Bus

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  9. proslijedio/la je Tweet
    28. sij

    We ran a Kindness Workshop at and told the children about a boy who was severely bullied at another school while his dad was dying. 2 of the children made this for him, saying:”It’s to show him the world is bigger than his school and that it’s filled with kind people”

    1 proslijeđeni tweet 10 korisnika označava da im se sviđa
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  10. 28. sij

    New research showing promising results over one year: Exercise and Acceptance and Commitment Therapy for Chronic Pain

    1 reply 2 korisnika označavaju da im se sviđa
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  11. 28. sij

    1. Spread , and as best you can. 2. Go back to step 1.

    1 reply 1 proslijeđeni tweet 5 korisnika označava da im se sviđa
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  12. 28. sij

    💌

    THREAD: Floyd Martin retires after nearly 35 years as a mailman tomorrow. I went with him on his route today.
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  13. proslijedio/la je Tweet
    26. sij

    Anyone here played any /// games with clients/students/groups? If so, please can you share any tips/ideas/resources in the comments? Thanks so much!

    4 proslijeđena tweeta 2 korisnika označavaju da im se sviđa
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  14. proslijedio/la je Tweet
    23. sij

    If you make your anxiety into an enemy, it will continue to run your life. If you make friends with it, it will no longer bother you.

    1 reply 3 proslijeđena tweeta 8 korisnika označava da im se sviđa
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  15. 26. sij

    Anyone here played any /// games with clients/students/groups? If so, please can you share any tips/ideas/resources in the comments? Thanks so much!

    4 proslijeđena tweeta 2 korisnika označavaju da im se sviđa
    Poništi
  16. 26. sij

    If I could get my head to touch the floor like this, surely that would increase my psychological flexibility? 😃

    4 korisnika označavaju da im se sviđa
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  17. proslijedio/la je Tweet
    23. sij

    This is a huge step for the ACT community and our role in the world! The Lancet Global Health has just released a paper on the effectiveness of a guided self-help intervention, called Self-Help Plus. Click below to read the full paper.

    68 proslijeđenih tweetova 180 korisnika označava da im se sviđa
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  18. 25. sij

    An afternoon of photography & a touch of reading ! Dr Matthew Beadman

    1 reply 1 proslijeđeni tweet 2 korisnika označavaju da im se sviđa
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  19. 25. sij

    If all you did was put your hand on your heart and wished yourself well, that would be a moment well spent - Elisha Goldstein Image by - follow her for more great images and insights :)

    Korisnici , i
    12 proslijeđenih tweetova 33 korisnika označavaju da im se sviđa
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  20. proslijedio/la je Tweet
    24. sij

    If only we had a way to develop a healthy alternative 😉

    1 reply 5 proslijeđenih tweetova 19 korisnika označava da im se sviđa
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  21. 23. sij

    What are the benefits of feeling sad?

    3 korisnika označavaju da im se sviđa
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