"self," I thought to myself last night, "self, we haven't gone running in over two weeks," I said to myself, "so tomorrow morning by god we're going to run 5k to get back into it with a bang!" this, of course, was hubris. my quads are going to be sore as hell tomorrow.
spent more time walking than I did running. dismal. well, just going to have to keep at it. my brother wants me to come down to New Orleans and run a 10k with him in February.
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