Scott Adams explains the difference between the problem and the solution. Bring coffee.https://www.pscp.tv/w/bZofszExODgwMjU5fDFsREdMYWpsUk95Sm06rOhUDpgyuLF4drJWkAh9ouRnMDvtNwSIumTNBQUB9g== …
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Yes, there's a lot of evidence that humans evolved to outrun all other animals over the long-term. See, for example, https://www.nytimes.com/2009/10/27/health/27well.html … "The Human Body is Built for Distance."
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walking at a fast pace
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