The sugar industry is quietly funding one of the biggest misconceptions in modern nutrition http://read.bi/2h8EY3A via @SciInsider
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What do you mean?
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But surely too much of one thing isn't healthy. Whether that one thing is whisky, steak, bacon or cabbages.
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I'm one of the growing legion who have adopted a carnivore diet - animal proteins and fats only. Healthier than I've ever been, even than on low carb.
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Everything in moderation can be classified as almost news. Sure sounds good. But doesn't mean anything
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Huh? Studies of hunter gatherers show that their daily caloric intake can come from as many as 30+ different sources - a handful of nuts, a couple of mushrooms, some grubs, etc. Balance = no overreliance on any one food source or nutrient class.
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