@ScottAdamsSays disagree. It's a habit problem
If you treat diet as a willpower problem it becomes one. Treat it as a knowledge problem and it stops being a problem.
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@amosreboot Did you reach that conclusion without knowledge? - Show replies
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@ScottAdamsSays Well said.Thanks. Twitter will use this to make your timeline better. UndoUndo
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@ScottAdamsSays Read yr book AFTER I found my solution (-100lbs). Treating diet as pleasureful (ENJOY different good food) also works.Thanks. Twitter will use this to make your timeline better. UndoUndo
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@ScottAdamsSays@paultoo Willpower is proportional to incentive. If a dangling carrot doesn't make your mouth water, why walk towards it? -
@ScottAdamsSays@paultoo Feeling better and living longer should be sufficient incentives, but the data shows us they're not. - Show replies
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Thanks. Twitter will use this to make your timeline better. UndoUndo
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@ScottAdamsSays I like that idea a lot. Thanks!Thanks. Twitter will use this to make your timeline better. UndoUndo
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Disagree KNOWLEDGE cannot be a SUBSTITUTE for ACTn why do people SMOKE knowing that it cause cancer? https://twitter.com/SaanpaurSeedi/status/427701282778787840 …
@ScottAdamsSays -
System GOALS >> S.M.A.R.T specific Goals eg. eat right >> lose x kg weight ex daily >> run marathon https://twitter.com/investment_yogi/status/841339141992374273 …
@ScottAdamsSays
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