World's best generic advice: If it hurts, you're probably doing it wrong. Maybe try something new.
@LinuxExplorer I have a chapter in my new book explaining why pain trains you to avoid exercise over time.
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World's best generic advice: If it hurts, you're probably doing it wrong. Maybe try something new.
@LinuxExplorer I have a chapter in my new book explaining why pain trains you to avoid exercise over time.