Don't create any New Year Resolutions or goals for 2021.
Create a system and routine that moves you closer to where you want to head.
If you don't understand this, you need to follow @ScottAdamsSays and read his book.https://tinyurl.com/y9f4hnc8
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Hi Scott, I read it and it was fantastic. For me, I find that I need a goal as the driving motivator around which to set my habits and systems. I find I lose motivation if I work out just for the sake of working out. I find a clear target gives me extra motivation.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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