Here's some coronavirus lockdown life advice for anyone who needs that extra nudge. Ask yourself what is the thing that could change your life in a positive way but you never had time to get around to it.
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Then reward yourself for that small step with a food or beverage of your preference, like a dog learning a new trick. And repeat.
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Even that small step can indeed be soul satisfying
Thanks. Twitter will use this to make your timeline better. UndoUndo
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Sounds like some Atomic Habits
@JamesClear -
It's the other way around, actually. Scott is mentioned in Atomic Habits (systems vs. goals).
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