Heavily medicated but not down. Bring coffee.https://www.pscp.tv/w/cR1FITExODgwMjU5fDFPeUpBWVhZYlhXSmLX0Zuf370jb0Tp9X7KZcPSyqsJ-MwMY3iCiv1YA1Fw8Q== …
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Jalapenos
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Chicken soup and bone broth. Always good. Get well soon Scott.
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If you take probiotics while on antibiotics it can reduce the effect of the anti. Look into that so you don’t end up having to go on meds twice.
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Vitamin D3 and Vitamin A. High doses for 2 days. Helps alot. Reason we get colds and flus in winter? Precipitous drop in D3. Study showed equatorial peoples had much less incidence of colds and flus due to more consistent levels of D3. Add k2 as well to prevent calcification.
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Oral probiotics have a paltry colonization rate in studies. Most aren't even human strains (if it's a multi and doesn't have patent numbers it's probably not). FMT is the only way to recolonize your gut but I would definitely try carnivore first.
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FMT = Fecal microbiota transplantation
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