Anyone out there have any ACTUAL solutions for insomnia (as far as STAYING asleep)? Say melatonin or warm milk and I'll wipe out your bloodline.
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Studies show lots of benefits when used together
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Scott, please. I'm one of the healthiest and fit humans you'll find (if I do say so myself!
).
Dance, power-walking, calisthenics, etc ....
and wine is an integral part of my daily regimen.
Anything can be turned into "poison" if one
wishes. Like food: obesity epidemic. -
Resveratrol, a component in wine, seems to have some health benefit. Were you aware that some of the empirical evidence for the health benefits of wine was retracted a few years ago because it was falsified?https://www.cbsnews.com/news/red-wine-researcher-dr-dipak-k-das-published-fake-data-uconn/ …
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Pursue happiness, sleep well
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studies show the opposite is true. THC alters brain chemistry, & is shown to cause brain damage to young people & habitual users, not to mention all of the carcinogens & toxins being sucked into the lungs. Cigarettes are less poisonous. Cannabis oil however has lots of benefits
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And alcohol is sugar....which can cause insomnia!
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I've always thought the same (and I like alcohol). It is simply NOT credible to argue against marijuana legalization if you have no problem with the fact that alcohol is legal (or even tobacco products), or you're not also very worried about opioids.
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I’d look forward to learning more about your experience on a Periscope. For me, low doses work wonders for minor joint aches... no idea why.
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