Sounds similar to Stan Efferding's vertical diet (the diet of the best world's strongest man athletes).pic.twitter.com/eELDrb0ihV
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Sounds similar to Stan Efferding's vertical diet (the diet of the best world's strongest man athletes).pic.twitter.com/eELDrb0ihV
Also a little trickier to make.
White rice is sugar.
No. Rice digests to mainly glucose, but sugar is glucose+fructose. Not only does it have different effects on the body, it’s also addictive in a way that white rice isn’t (sugar overrides satiety signals encouraging overeating). Huge difference.
Phytates in whole grains block absorption of minerals (such as iron, zinc, magnesium, calcium, etc).
You obviously never heard Chinese music.
That’s what you’re concerned with in that list, lol
Penalty for inappropriate lol.
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