I bet a lot of unexplained fatigue is due to overconsumption of carbs/sugar.
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I feel like sh*t every cheat day, so...
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Cheat days are brain suicide.
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You should interview Vinnie Tortorich.
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Same here.
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Other primates can be hunters too:https://www.youtube.com/watch?v=yZhsM9OzeEo …
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I took your book's advice. It was your number one tip for life. Give up sugar. I'm 30 pounds lighter and never get tired.
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Sugar is poison. Congratulations!
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That reminds me of a question--while I'm a meat eater, I wonder why did the simulation programmers put carbs into all of nature's substances designed to be foods (fruit, milk, honey, royal jelly, tree sap, honeydew, flower nectar)?
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There is also a lot of fiber in most of nature's carb containing foods. This slows absorption.
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