I've been dealing with a bit of depression this year (nothing serious/concern-worthy, just one of those seasons we sometimes pass through) and among the various changes I've made to combat my mental state, one of the most effective ones has been changing my diet.
-
Show this thread
-
Replying to @HeidiPriebe1
I read in a book by
@ScottAdamsSays that "happiness is a chemistry project," then discussed food, sleep, exercise, etc, to which I would add sun / weather, touch and awareness of one's metabolic state2 replies 0 retweets 8 likes
Replying to @DWKPhD @HeidiPriebe1
Happiness is about the inputs.
3:15 PM - 7 Jun 2019
0 replies
0 retweets
4 likes
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.