Really random decision, but tonight I’ve decided to put alcohol aside. It’s a waste of money, health, has an overall negative effect on decision making, and has no benefits. It might be weird to some of you, but I’m pretty excited for this new chapter in my life.
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Those studies are only slightly less accurate than the “global warming/climate change/change narrative to fit my position” studies and worthless models.
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I think the important thing is to know that you may react differently to alcohol if you have addiction in your family. It is what I tell my kids. Also check out ACE's info.
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Yes , definitely for men as it decreases testosterone and increases estrogen. However this is not as bad in moderation, less than 3 servings . Oddly females get a break and increase testosterone which can add lean muscle mass if they drink less than 7 servings.
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My theory is the studies that show alcohol drinkers live longer don't control for social life. I.e., some drinkers live longer because they drink socially; others live shorter because they drink alone. I bet if control for socialization, alcohol consistently shortens lifespan.
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This 100% and I believe Scott has supported that point before on periscope. Alcohol has social benefits. And that’s it.
End of conversation
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We can't yet find a time in the past when man did not cultivate grain for beer or ferment fruit for wine, so there's that. Every year we find evidence further back in time that fermentation was a thing. Even Soma was a product of fermentation and filtration.
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Well, it's held up for decades, so you may be waiting a while.
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How about we all settle on ‘the dose makes the poison’, then live and let live?
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We’re all gonna die anyway, right?
is great with certain meals, and hanging with friends, so can add to my lifespan. This, from an Asian dude who has classic missing alcohol dehydrogenase 
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