𝙎𝘼𝙈𝙔 𝘿𝙄𝙉𝘿𝘼𝙉𝙀 - 𝙃𝙔𝙋𝙀𝙁𝙐𝙍𝙔

@SamyDindane

I build software and lift heavy weights ¦ Founder of , your ultimate assistant to effortlessly grow your Twitter audience ¦ Music:

Vrijeme pridruživanja: svibanj 2009.

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  1. Prikvačeni tweet

    4 plates squat single!!!! 🎉 (180kg so around 397lbs)

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  2. Cash is leverage. You should never pay cash for big expenses (houses, cars, etc.). Always take a loan. Put the cash in a placement that yields a higher interest than the loan's.

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  3. "Giving up on your goal because of one setback is like slashing your other three tires because you got a flat."

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  4. Life hacks: * Don't complain * Don't eat junk food * Deadlift heavy * Produce more than you consume

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  5. 1. velj
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  6. "Deadlift Secrets No One Tells You About" In this video I show you two "secret" tips to improve your deadlift technique so you can deadlift heavy and build more muscle.

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  7. How to stop being skinny fat in less than 6 months? Watch my video:

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  8. "Everyone is lying—about what they make, about how confident they feel, about how hard they work, about how well things are going. Stop comparing yourself to these lies. Stop thinking about them at all."

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  9. Tripling my previous max + 2.5kg (172.5kg).

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  10. Two follows I recommend in the aspect of building a product/service/company: - with his - with his A live case study in how to build a service from scratch, going from market research, testing, feedback, etc. Endorsed follows.

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  11. 185kg squat single (every week a PR)

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  12. 2. velj

    The omission of financial literacy skills in school is too widespread and too blatant to be a mistake, it has to be intentional, there is no way kids could get through 12+ years of "education" (lol) & still not know anything about money without there being some massive conspiracy

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  13. What does "genetics" mean in the context of weight lifting? * Sensitivity to testosterone * Bone thickness * Muscle insertion points * Muscle length * Limb length * Body frame type

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  14. How to get more motivated to build projects? Build something you'd use. It doesn't have to be the next Facebook. It could be a simple app that makes your life easier. Example: A NodeJS app that sends you the daily weather.

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  15. To lift heavy, you must get TIGHT. And you can't get tight without bracing properly. Most people don't know about this, hence why they have weak lifts and can't make progress. I explain everything you need to know in this video:

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  16. Hoping from one project to the other will lead you nowhere. Neither will reading books & watching videos about every topic out there. Not only that's counter-productive, it will destroy your enthusiasm & kill your momentum. Only getting your hands dirty will bring results.

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  17. I wrote my first code when I was between 14 and 16, but it took me 12 years to write code that provides people with enough value that they give me their hard earned money. You don't have to have started your first agency at 9 and made a million at 13. You just have to start.

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  18. This may sound like common knowledge to you, but most people don't know: Abs are made in the kitchen, not in the gym. Training doesn't burn fat. I believe one of the reasons people stop going to the gym is because they have the wrong expectations, and this is one of them.

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  19. Business opportunities appear when you are at the right place at the right time. Put yourself out there and possibilities you haven't dreamed of will show.

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  20. Social media is widening the gap between those who will stay average and those who will raise to the top. You can either use it to scroll other people's (fake) lives & share memes. Or leverage it to learn new skills, build a network, help people & improve your quality of life.

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  21. Your wrists adapt and become stronger, just like your muscles. If you keep them wrapped in wrist wraps all the time, they'll never get stronger. My advice is to never use wrist warps, except if your pushing heavy.

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