Developing a personal emotional relationship with an inhuman object (media exposure, heavy social media use, an institution) leads to its own special kind of heartbreak.
Our attentional environment is saturated with exposure to mimics such as the ones I listed and many more, that attempt to induce unhealthy emotional dependency. You should strive to craft a well balanced alternative, it won’t be given to you by default.
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This is extra important if you are a public personality. If so you should treat your exposure as an occupational hazard.
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