Holistic Life Coach
Brain Wellness Coach
Achieve 
Productivity
Coach 
I've worked hard to stick to my sleeping routine! No staying up after midnight, and re power naps - sometimes when my body craves shuttinf off, I rather do a short power nap and then feel refreshed, than just weathering thru tiredness. It's worked wonders #VCBuzz
A3 (5/9): Sleep between 6-8 hours every night consistently. Our circadian rhythm (sleep/wake cycle) is closely linked to hormone production, weight maintenance, stress management, and more. #LifeWorkBalance #vcbuzzpic.twitter.com/MEZFzwAWtx
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I bet, Zala! And you're always so busy, sleep is definitely something that your body craves
#VCBuzz - Antwoorden weergeven
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