San Mateo County HealthOvjeren akaunt

@SMCHealth

Helping everyone in San Mateo County live longer and better lives.

San Mateo County, CA
Vrijeme pridruživanja: travanj 2013.

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  1. Prikvačeni tweet

    CDC says public risk in US for is low. Same measures to protect from flu apply: wash hands, cover sneeze & cough, stay home if sick. For updates and information in San Mateo County, please see our coronavirus resource page:

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  2. Inside the Race to Contain America’s First Coronavirus Case: the profiles county health professionals in Washington state and their front-line response to the outbreak. Health departments all over the US are working in similar ways.

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  3. How familiar are you with the laws surrounding marijuana in California? The drug may be "legal" but there are still restrictions on possession and use that you should be aware of. Learn more:

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  4. proslijedio/la je Tweet
    1. velj

    3 Confirmed Cases of Novel in California: Dr. Sonia Angell: "It is understandable that some Californians may be nervous about potential spread of novel coronavirus, but the risk to the general public in California remains low."

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    Make sure your family has the coverage it needs for 2020. Enroll by January 31. Apply now:

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  6. For folks with mental health challenges and people recovering from trauma, a more comprehensive self-care planning approach may help. Try Wellness Recovery Action Planning (WRAP) developed by Dr. Mary Ellen Copeland. To find a local WRAP training, visit .

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  7. proslijedio/la je Tweet

    Information about China Southern Flight 659: Prior to the closure of the Wuhan airport, this flight would operate on a route of Guangzhou > Wuhan > SFO. Since the closure of the Wuhan airport, the Wuhan leg of the flight has been cancelled until further notice. (1/2)

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  8. proslijedio/la je Tweet
    29. sij

    There are zero cases of novel coronavirus in SF right now, but you can still practice these tips to keep yourself and others healthy. Get the facts from CDC:

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  9. Start the new year off right with attainable health goals. : Incorporate healthy ingredients into celebration meals. Superbowl party this weekend? Try one of these recipes to add some nutrition to your plate and not compromise on taste:

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  10. proslijedio/la je Tweet
    29. sij

    During budget presentation at yesterday's Board meeting, I asked that we view the budget through an lens. and were appointed as part of an ad-hoc committee to work on this deficit.

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  11. With Friday's deadline for signing up for health insurance from , our Health Coverage Unit is staying open late and adding additional appointment times specifically for CoveredCA assistance. Call (650) 616-2002.

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  12. By taking your unwanted or expired medicine to one of over 50 safe medicine disposal kiosks, you are protecting the environment, preventing overdoses and errors, and helping keep drugs away from kids and teens. Visit to find a kiosk close to you.

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    We urge residents who are concerned about the Public Charge rule to find out if they are affected before they forego important benefits like food, healthcare or housing assistance. Local legal assistance is available. Call 650.363.1800 or visit

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  14. Start the new year off right with attainable health goals. : Mix up your diet with plant protein foods: beans, lentils, tofu, nuts & seeds! These foods are high in fiber and full of nutrients. Try black bean pitas as a quick meal option

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  15. proslijedio/la je Tweet
    22. sij

    depression affects more than one in 10 California women on average. But among low-income women like this single the rate is almost one in five. Read about this county’s mobile clinic solution to postpartum via

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  16. Start the new year off right with attainable health goals .: eliminate sugar sweetened beverages. When you drink juice vs eat fruit, you miss out on . Fiber can reduce the risk of heart disease, diabetes, and digestive issues. Try adding fruit to your water!

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  17. Check out this Each Mind Matters blog for more information on the mental health benefits of spending time outdoors: Reconnect with Nature for Your Mental Health

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  18. Welcome Ken Cole, new director of the County's Human Services Agency!

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  19. Start the new year off right with attainable health goals. Try simple lifestyle changes. Start every day out with a healthy breakfast to keep you energized, full, and prevent overeating the rest of the day. For breakfast ideas, visit

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  20. Is your New Year’s resolution to give back to your community? Join the Monday morning San Mateo County Volunteer Water Sampling Team and help protect beach users by sampling beach, creek, and bay waters. For more info, visit , or email gjsmith@smcgov.org.

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