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1) Little known fact: inconsistent with most other things about me, I cook most nights! I'll post some "recipes" here. Spoiler: most of these recipes are: 1: put [x] in a pan 2: put olive oil in the pan 3: turn on the stove and fry [x] 4: pour a lot of salt on [x] 5: eat [x]

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SBF

@SBF_FTX

Dec 30, 2021

2) As it turns out, frying things in a pan with olive oil, salt, and (when I'm feeling ambitious) dried minced garlic is exactly what I like eating, and it works for most foods. This is especially true given that I'm a picky eater: salty + savory + not-spicy + vegan + filling

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SBF

@SBF_FTX

Dec 30, 2021

3) Alright, the first dish! Brussels sprouts, cooked exactly the same way I cook everything. 1: cut brussels sprouts 2: put them in a pan with olive oil, salt, and garlic 3: cook them 4: eat them

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SBF

@SBF_FTX

Dec 30, 2021

3) Dish 2! Beyond Burger. 1: put burgers in a pan with oil and salt 2: (optional) put veggie bacon in the pan 3: fry them 4: add buns and pickles 5: eat

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SBF

@SBF_FTX

4) The finished products:

6:06 PM · Dec 30, 2021Twitter Web App

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Can be very healthy, but not if you're mostly eating processed meat replacements. Definitely very healthy if it's whole foods plant based diet. At least i feel amazing these days and my blood tests went from not great to better than average.