Russell Kealoha

@Russell_Kealoha

Geek. Buff. Lover. IG: iheartrussell

Honolulu, Hawaii
facebook.com/iheartrussell
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Joined August 2009
1,881 Photos and videos Photos and videos

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  1. Pinned Tweet
    Mar 27

    Beast Mode comes back k to Oakland to win one last championship for the city. You heard it here first 😎🐸☕

    4 retweets 2 likes
  2. 22 hours ago

  3. Jun 9

  4. Jun 8

    Comey be like I never said shit on America's most... Now they trying to diss?

  5. Jun 8

    Workout was meh, but got it done and made some gains. no pictures. boo.

  6. Jun 7

    Be humble. Sit down.

  7. Jun 6

    3 likes
  8. Jun 5

    Ice cream flights on point. Chocolate, coconut, Joe gets nuts, butter cakes. Oh and some fudge in the middle.

  9. Jun 5

    Black Sheep Cream co just opened. Flavors looking good. They have ice cream flights too. It's on.

  10. Jun 5

    375lb Dead Lift. Bullet Club action.

    2 likes
  11. Jun 4

    Trying to watch the game but this ass is in the way!

  12. Jun 4

    Heavy bag and practicing movement. It ain't easy. Balee dat! Get it done! …

  13. Jun 3

    Going to get some wrist wraps and then off to the gym.

    1 like
  14. Jun 3

    Shoulder Day!

    1 like
  15. Jun 2

    Never give up.

  16. Jun 2

    my arms hurt, my chest hurts, but tomorrow it'll be worth it!

  17. Jun 1

    Surprise shirt from the wife! Thank you for being a friend!

    2 likes
  18. Jun 1

    A nice white man brought me a tasty Mexican treat. Thank you !

  19. May 31

    Trivia night and taco Tuesday!

    1 like
  20. May 27

    This came in the mail and it's just. TOO. SWEET.

  21. May 27

    Only in Hawaii is the corned beef and the kinky on lock down in the store. SAD!

    1 reply 1 like

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