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I didn't watch the Super Bowl yesterday. I don't watch football. Instead, I watched a Midsomer Murder marathon. I know, I'm a geek. LOL
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Let's Go Rangers!
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Thank you to the wonderful Joanne at
@SF311 for taking the time to take my report and help me today. This city can get a person down, but she was terrific!Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Episode 54 is out! Give it a listen!https://open.spotify.com/episode/36AP3e4SEcHprOPPyf9z8l?si=51y6F5l0TjCCAs7DoBl2IA …
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MarthaRunsTheWorld proslijedio/la je TweetHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Episode 53 is out, featuring Nathan Berry of Adventure Dog Podcast! It's all about doggos!!! Listen on Apple podcasts, or Spotify or anywhere you hear MRTW!https://podcasts.apple.com/us/podcast/martha-runs-the-world-podcast/id1450340586 …
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Episode 53 out today, featuring Nathan Berry of Adventure Dog podcast! If you like doing fun things with your dog, give it a listen!
#dogs#trailrunning#running#podcastshttps://open.spotify.com/episode/4H29RKSk8mX9Fl1JWvEu6A?si=NiySlSyYRNCpZbYB-x3lZA …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
If you haven't listened yet, hear how Tony changed his life through running! Episode 52 is available in your favorite podcast player!
#running#trailrunning#ultrarunning#lovetorun#podcastspic.twitter.com/OG6mI8pZyB
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MarthaRunsTheWorld proslijedio/la je Tweet
SamTrans buses from Peninsula appear to be dropping off homeless in San Francisco | http://abc7news.com https://abc7news.com/5852004
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Hear all about Tony Nguyen, Endorphin Dude, his weight loss and climb to running greatness in Episode 52!!! http://Www.martharunstheworld.com pic.twitter.com/kbzVFATA2L
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In 2019, the most popular episode of Martha Runs the World Podcast was Run Through Your Life, published May 14 and downloaded 413 times. What was your favorite episode?
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Nice morning for a trail run I'd say.
#running#trailrunning#lovetorunpic.twitter.com/ra8361cGZT
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Can't beat this sunset during the race. I cut it short at 12 hours. My hips couldn't do anymore.
#running#trailrunning#ultrarunning#lovetorun#sfoneday#sfnyepic.twitter.com/2lrIPTNYiR
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Me with Melody and Daniel Gallo at SF One Day. They're both great runners. It was awesome meeting them in person!
#running#trailrunning#ultrarunning#lovetorun#sfoneday#sfnyepic.twitter.com/hIIysRIWf4
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Christmas was nice and lowkey this year. I have the biggest and toughest race of my life on New Year's Eve. I'll be moving for 24 hours, going for 100k! I'll be walking most of it, due to my hips, but I will do this! For now, getting lots of good nutrition, rest and stretching!
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Don't miss today's episode! Michelle Kuei, she's a life coach, author and has great advice for stocking to the positive, even when our running isn't going as well as we want!https://open.spotify.com/episode/1wYWoPJaa8J31HumG8261Y?si=O6OS8ztcQi2TzIzWbgd2dg …
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MarthaRunsTheWorld proslijedio/la je Tweet
You are not alone. For many people this is the toughest time of the year. Canada’s National Suicide Prevention Line is 1-833-456-4566.

A simple copy and paste might save someone's life.
Would 3 Twitter friends please copy this text and post under their own name?Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
I've been getting some short workouts in, but have been so busy with studying and the podcast that my tapering is way less active than I wanted. And I weigh a few more pounds than I'd like. Burp...
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I am NOT tech savvy at all, so I'm pretty proud of making this!pic.twitter.com/Z2Jh3gK6l2
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MarthaRunsTheWorld proslijedio/la je Tweet
Are you speaking to yourself with the same painful words of those who have hurt you? Here are 4 steps to identifying your self talk and how to change it. https://deniseihler.com/transformation/how-do-you-speak-to-yourself/ …
#blogposts#blogpostalert#writersconnection#coachblogger#transformationcoach#christianblogHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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