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@Runkeeper

We're a mobile app designed to help you reach your running goals, one step at a time. Questions/Support:

Boston, MA
Joined July 2008

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  1. What’s your favorite part about running?

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  2. “Realizing how incredible our bodies are. Our motor neurons transmit messages to our body so quickly that even trail running seems so automated. Our bodies know exactly where to step next or what to dodge so that we do not fall.”-

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  3. It can be easy to lose focus this time of year, but there are plenty of good reasons to keep running, such as mental clarity, a boost in blood flow, and time spent outdoors. A little motivation to keep you going »

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  4. Sometimes life is about risking everything for a dream no one can see but you. 📷: Ulrica Nordqvist via Instagram

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  6. “My biggest challenge is balancing my time with family, work, and running. My husband and two children need time and attention, so it's not easy. But I always find a way!”- Evânia Cabral If something is important enough to you, you'll make time for it 🙏

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  7. Happy Thanksgiving! Today we are thankful for long, open roads, perfect running weather days, and our loyal users 😊 What are you thankful for? 📷: Kim Borge Kolstad via Instagram

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  8. Stretch it out today. After a long day (and a long workout) your body could use some r&r. Loosen up your hamstrings and hips with some simple yoga stretches. Check out the link in our bio for some inspiration. Your body will thank you 🙏 📷: via Instagram

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  9. Start your week with some time outdoors! Reset for the week with some fresh air, sunshine, and movement ☀️ 📷:

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  10. To bring anything into your life, imagine that it’s already there. FrontRunner Yuri Faccetti overcame his marathon training challenges by visualizing the medal around his neck everytime it got hard. Visualization is daydreaming with a purpose. Get dreaming 💭

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  11. Winter weather is here! Whether you're a snow enthusiast or you're counting down the days until it warms up again, be sure to stay safe and warm this winter while training. Check out the link in our bio for the top tips for running in the elements. 📷:

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  12. With shorter days upon us, darker runs are inevitable. Stay safe by running with reflective gear or flashlights! Do whatever you can to fit that movement into your life 💪

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  13. "After 34km it turned out that I was not able to run, my legs gave up, but not the mind! I really wanted to finish, so I walked 8 km to the finish line... it was the longest and hardest walk in my life" - Piotr SzYcHa Mądrach Resilience is key, never lose sight of your goals.

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  14. Become obsessed with your life.

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  15. Feel like you're already running full speed ahead into the holiday season? It is important to remember to take some time for yourself. Set aside time each week to plan ahead for the upcoming weeks to keep yourself organized and prevent burnout. You've got this 🏃‍♀️

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  16. Chase the light ☀️ With shorter days quickly approaching, take advantage of any and all sunlight you can get! Exposure to the sun helps to produce vitamin D and increases serotonin levels which can elevate your mood. 📷: Mattia Pirotti via Instagram

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  17. Clocking in for the week. Plan your workouts for the upcoming week to help hold yourself accountable! You're less likely to skip something you have already written down on your calendar. Don't cheat yourself 👊 📷: @ runtimo via Instagram

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  18. Have you seen our feature in the NY Magazine's roundup of the best free running apps on the market? Check out the link below!

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  19. "Someone told me if I could run an ultra marathon I could do anything, and that’s a skill I needed. So I entered and started training and haven’t looked back.” Set intimidating goals for yourselves—they fuel you forward. 📷:

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  20. "Thank you for the amazing 5 years of Runkeeper. It truly is a big part of my motivation. I'll never stop running and therefore will never stop using Runkeeper." Stories like these keep us loving what we do! Check out superstar user Patrick's on the ASICS Content Hub today! 🤗

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