Hey friends who have had keyboard-related wrist pain or injuries & recovered:
How did you do it? Eager for any tips or stories you may have.
(RTs very much appreciated 
)
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Changing keyboard layout from QWERTY to Colemak significantly helped, but it was a high (time) cost investment. I don't regret it. After more troubles, I also discovered that index-finger clicking on the trackpad was horrible for my wrists. So I stopped that. Helped a lot.
I found she same thing with colemak. Took a while to get back to my former speed, but it is definitely more comfortable.
