The guilt is immediately replaced with pride in my progress
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I'm still dieting successfully, which no longer feels like a diet. It feels like my life. The most amazing feeling is that, when I have a big, delicious, high calorie meal or dessert, I legitimately feel the old guilt momentarily before I realize I have fully accounted for it
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I have what you might call "cheat days," but I don't like to call them that. My body is a bank ledger. Every day I earn x number of calories. Some days I spend more, others I spend less. When the account goes in the red, I simply reduce 'spending' until it's in the black again.
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Good shit, Ronnie. Get fit!
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that's great, ronnie!!
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that's awesome dude!!
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That's awesome dude. You're not dieting, you just have a diet. Like... something a documentary narrator would describe in a factual, hushed voice. "The Ronnie subsists on a diet of locally sourced vegetables. Food that will provide the energy he'll need to run from bees."
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That's how documentaries sound right? I wouldn't know. I mostly watch cartoons. Anyway that's super good to hear man. Huge hump to get over. I remember how good that felt during my 2011 diet. Now don't regress on a vacation and you're good.
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You should be really proud of your progress! You've made a lot of great changes for yourself
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You're doing great, Ronnie, and you have every reason to be proud ^^
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