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It's been 33 days since the NYS State on Pause plan took effect. This strict social distancing has helped us flatten the curve, but it can take a toll on mental health. If you need help, call the NYS Emotional Support Line: 1-844-863-9314 or visit: https://omh.ny.gov/omhweb/covid-19-resources.html … .
New Yorkers can also access free guided meditations, mindfulness workouts and sleep aids from @Headspace:https://www.headspace.com/ny
