Black Belt Gathering - 12/26/22 @ GU HQ from 6-8pm - Only BJJ Black Belts - No Exception
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Rener Gracie
@RenerGracie
Gracie Jiu-Jitsu
Rener Gracie’s Tweets
Day 1 in the books. How longs you think it takes King Ryan to reach black belt?🥋
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What makes Brazilian Jiu-Jitsu the best martial art on the planet?
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1) Triangle of Victimization
2) Neutral Threat Analysis
3) Standing Armbar
4) Guard Armbar
5) Avoid Retail Disasters
6) (watch til the end)
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A few self-defense tips could literally save your life and keep you safe this holiday shopping season
Chief Brazilian Jiu-Jitsu Instructor @RenerGracie gave us a self-defense demo 
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Jiu-Jitsu was designed to empower the weak against the strong, but often it seems like the opposite is happening.
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Imagine if I would have put him out. 🤣
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On the mat or in life, when the 32 principles are in your DNA, the techniques will reveal themselves to you.
Have you ever used Jiu-Jitsu principles to solve life problems? If so, tell me how in the comments.
I may be writing a book on this very topic. 😉
#bjj #lifehacks
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What’s your favorite title?
In all cases the sub header will be “32 Jiu-Jitsu Principles for Personal & Professional Success”
- Jiu-Jitsu is Life32.7%
- The Martial Art of Life39.7%
- The Art of Life27.6%
330 votesFinal results
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“If the attacker starts to fear that someone is going to intervene - they’re more likely to change their mind and go because they anticipated a much easier abduction than what they’re getting.”
shows three life-saving tips to fight off a kidnapper 🤜💥🤛
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If anyone has contact with the attacker let him know we’re not looking for him because Renzo already have him the most important lesson he’ll ever get.
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THE BASICS! It’s amazing how little training is actually needed to have an unfair advantage over 99.9% of the human population.
Learn Gracie Combatives online or find a Certified Training Center at GracieUniversity.com
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Whoever manages the distance, manages the damage. If anyone knows the officers or the men who intervened, please send them my way so we can get them hooked up with some great training.
GracieUniversity.com/GST
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When the Police Chiefs are ready GracieUniversity.com/GST
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WATCH: @RenerGracie gives a step-by-step tutorial on how cops can protect themselves after bloody brawl broke out in a NYC subway this week @dbongino
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Remember Bridger Walker? We’ll he’s all healed up now and I finally got to train with him and his siblings. Who do you think had more fun, them or me? ☺️
Find a Certified Gracie Bullyproof Training Center at GracieUniversity.com
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18 years ago walked in to the Gracie Academy after getting caught in a headlock. Tomorrow he’s the main event on ABC. What a crazy ride it’s been.
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⚠️ HELP US reach this woman⚠️
She was violently assaulted in an elevator in Irvine, CA on June 25th. We want to sponsor her through the Women Empowered program. If you have contact please email info@gracieuniversity.com.
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🔥Learn self-defense - not because it’s your responsibility, but because it’s your reality.🔥
Free 2.5-hour Women’s Self-Defense Seminar on Sunday, July 17, 2022 in Torrance and at Certified Gracie Jiu-Jitsu Training Centers Worldwide. Pre-register at GracieGirls.com
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3 Jiu-Jitsu Chokes for Confined Spaces - If you get attached in the backseat of a car, you’ll want to know these.
GracieGirls.com
#bjj #mma #selfdefense
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If your child gets grabbed do you go for the kid or for the attacker?
Free 2.5-hour Women’s Self-Defense Seminar, Sunday, July 17, 2022 in Torrance and at certified locations worldwide!
Register at GracieGirls.com
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