The Anxiety Man

@RealAnxietyMan

I will never stop sharing insight from my time with depression/anxiety. I love all of you. Stay strong. For more help:

Toronto, Ontario
Vrijeme pridruživanja: studeni 2017.

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  1. Prikvačeni tweet
    22. sij

    Things NOT to say to someone with depression/anxiety: • Pull yourself together • It's not like you have a broken leg • You're making this harder than it has to be • Everyone feels down sometimes • It's all in your head • Snap out of it

    Poništi
  2. 3. velj

    Is there something that helps you with anxiety that you don't hear talked about often?

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  3. 1. velj

    Some may not understand your pain, but all of us do. All of us who have/are experiencing mental health know what it takes each and every day. You are an inspiration to us.

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  4. 31. sij

    Retweet if you: • Have felt alone in this world • Have had intrusive thoughts that ruin your day • Have had no energy or motivation to do a darn thing • Have fought with your own mind for far too long But believe you will get through this no matter what

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  5. 30. sij

    Where/what is your safe zone? Your sanctum? Please comment if not listed below.

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  6. 30. sij

    I wish I knew how much substance abuse could worsen it.

    Prikaži ovu nit
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  7. 30. sij

    In hopes of helping others, what do you wish you knew about depression/anxiety before you began experiencing it?

    Prikaži ovu nit
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  8. 30. sij

    If you think you should be seeing a mental health professional it means you should go ahead and do it. Do not wait for the perfect time. Now is the perfect time. Please seek the help you need.

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  9. 29. sij

    I just wanted to let you know that as much as I try and help you, you all help me more than you know. Thank you for your continual engagement with my tweets and your devotion to raising awareness about mental health.

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  10. 29. sij

    To anyone suffering with mental health: You are a warrior. Don't expect others to fully empathize with what you are going through, but know the battle you are experiencing takes a champion and that champion is you! Keep moving forward. Much love.

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  11. 29. sij

    A tweet doesn't change the fact that we struggle with mental health - no matter how much it moves us. But it does spread awareness and give others more confidence to open up about their own struggles. Keep talking mental health. Please.

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  12. 29. sij

    It's ok to feel scared It's ok if you can't work right now It's ok to spend most of the day in bed It's ok if you're isolating yourself It's ok not to be ok.

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  13. 28. sij

    We didn't expect to have depression/anxiety. There was little way for most of us to prepare for it. It showed up and rocked our world. But it also showed us the tremendous strength and resilience we have in us. You will get this under control.

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  14. 28. sij

    Things TO say to someone with depression/anxiety: _________________________________________________________________________________________... Just listen.

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  15. 28. sij

    Let's connect on instagtam if we haven't already! Add me: @ realanxietyman and I'll follow you back 😊

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  16. 28. sij

    Why don't we talk about relationship anxiety much? Because it is an extremely vulnerable subject! My new blog post has tips to help deal with it:

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  17. 27. sij

    Retweet if anxiety has ever made you: - spend countless hours researching symptoms on the web - avoid friends and acquaintances at all costs - have trouble concentrating on even the simplest tasks - have a sense of impending danger or doom - hyperventilate

    Poništi
  18. 27. sij

    You will get through this. It will get better. Please believe this to be true even if it seems unlikely to you right now. Choose to believe. Sending love and light to all affected by mental health.

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  19. 26. sij

    The people I have met in my life who experience various forms of mental health happen to be the most thoughtful and creative people I know.

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  20. 24. sij

    Depression taught me, among many other vital character defects, that the person beside you on the bus who looks angry could be struggling just like I was.

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  21. 24. sij

    Isn't it strange how depression makes us feel like we are the only ones in the world feeling like this, but there are millions of others who feel the same way?

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