Rachael Sarah

I'm laying down, without lower back pain, for the first time in a decade. I am am so happy right now I could cry. I love my acupuncturist.

I love my alone time. I adore it. I need it...but sometimes it truly sucks that the one person who gets me lives half way across the world.

Out adventuring with this lady today - I love how she sits in the car ! http://instagram.com/p/xt2FRMRomg/ 

All isms are fascism. Down with isms!

A wonderful solitary afternoon haunting the bookshops of St Germain. Paris, I knew it would be love at… http://instagram.com/p/xgkVGhRooh/ 

The most perfect Sunday, listening to John Hurt do justice to #Dante in the magnificent BBC radio dramatisation of The Divine Comedy.

Researching mythological Pooka and dealing with my kids veruca. I quite literally couldn't make it up.

...,because I'm a damned hippie.

On the second day of a #livercleanse so I'm proper moody right now. I also smell of garlic'n'apple cider. HAWT. Skin is looking beaut tho'

Tonight a spirulina, wheatgrass, mango, blueberry, spinach, coconut water, pineapple juice & five banana smoothie saved my life. Probably.

One of my dearest old chums is arriving at midnight (post- gig) with his band- not seen each other for 3 years. Insomnia be damned tonight!

This is no time to be awake. Insomnia is a complete and utter bastard. I actually hate you if you're asleep right now. So that's everyone.

Piece of advice. Do not stay up stupidly late watching YouTube videos about Jimmy Savile being a wizard. That shit cannot be unseen. Ugh.

'It's dead.' She stepped away slowly from the torched and flaming carcass of her heart. 'It can't hurt anyone now.'

Hunkered down, catch up documentaries, endless tea and toast. Occasional brainstorms, notes. Plot navigation. I fucking love today. Mmmmmmm

The only solution is a frequency shift. Breath and wail,revolution/clang of singing bowls. Exorcist style. Nearly #Halloween after all.

...the past two days. *shakes a skinny fist at the Universe.

Yesterday sunny and full of glitter. Today rain y and spent drudgingly removing all the glitter from the carpet. An exact metaphor for ....

The universe is miraculous...and has a fucked up sense of humour. But I dig it. I dig it big time.