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QuasLacrimas's profile
tantum
tantum
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@QuasLacrimas

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@QuasLacrimas

qvi•petere•a•popvlo•fasces•sævasqve•secvres•imbibit•et•semper•victvs•tristisqve•recedit

Joined October 2016

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    1. tantum‏ @QuasLacrimas 11 Dec 2016
      Replying to @QuasLacrimas

      6/There are more things you can say on motivational front (value of strong core for reading, rhetorical value of being a 9)

      1 reply 0 retweets 0 likes
    2. tantum‏ @QuasLacrimas 11 Dec 2016
      Replying to @QuasLacrimas

      7/Let's transition to another vector: get them out of frame of mind of not-being-a-fatty. That's v hard to measure, bias easy

      1 reply 0 retweets 0 likes
    3. tantum‏ @QuasLacrimas 11 Dec 2016
      Replying to @QuasLacrimas

      8/Initial step is to get them to think about measurements instead of goals. I.e. can't convince them xyz is a bad weight, but

      1 reply 0 retweets 0 likes
    4. tantum‏ @QuasLacrimas 11 Dec 2016
      Replying to @QuasLacrimas

      9/... you can convince them that NOT RECORDING xyz every morning is deeply irrational. If they won't do it, why not?

      1 reply 0 retweets 0 likes
    5. tantum‏ @QuasLacrimas 11 Dec 2016
      Replying to @QuasLacrimas

      10/They say they don't need to WORK at LOSING weight cuz xyz is a fine weight (vs sacrifice) so why is recording it aversive?

      1 reply 0 retweets 0 likes
    6. tantum‏ @QuasLacrimas 11 Dec 2016
      Replying to @QuasLacrimas

      11/Same for taking physique pics. (Never mind poasting...) Same for recording exactly what they eat, down to the breath mint.

      1 reply 0 retweets 0 likes
    7. tantum‏ @QuasLacrimas 11 Dec 2016
      Replying to @QuasLacrimas

      12/If current body habitus a good choice, then gathering data on it is very easy and very useful. If it hurts, it's necessary

      1 reply 0 retweets 0 likes
    8. tantum‏ @QuasLacrimas 11 Dec 2016
      Replying to @QuasLacrimas

      13/Don't nag them about physique goals, tho (other than gathering data). Talk to them about physical performance benchmarks.

      1 reply 0 retweets 1 like
    9. tantum‏ @QuasLacrimas 11 Dec 2016
      Replying to @QuasLacrimas

      14/"Weight" may be too daunting for the lip-rationalist. Let's talk about cardiovascular endurance. How long can he run?

      1 reply 0 retweets 0 likes
    10. tantum‏ @QuasLacrimas 11 Dec 2016
      Replying to @QuasLacrimas

      15/If he can't do 1 mile (or equiv at incline) on treadmill in 10 min he's destroying his body. That's a non-threatening goal

      1 reply 0 retweets 1 like
      tantum‏ @QuasLacrimas 11 Dec 2016

      16/Likewise "skeletal muscle%" may be daunting. Talk about what he can lift instead. If he can't do a few bodyweight pushups

      1:20 PM - 11 Dec 2016
      1 reply 0 retweets 0 likes
        1. New conversation
        2. tantum‏ @QuasLacrimas 11 Dec 2016
          Replying to @QuasLacrimas

          17/...then he's gonna throw out his back moving out of his apartment or something. Not rational! Work on his lifts

          1 reply 0 retweets 0 likes
        3. tantum‏ @QuasLacrimas 11 Dec 2016
          Replying to @QuasLacrimas

          18/"They" say looksmax for pussy; #woke view, perfect body to perfect mind; ...both VERY hard for lipo-rationalist to accept!

          1 reply 0 retweets 1 like
        4. tantum‏ @QuasLacrimas 11 Dec 2016
          Replying to @QuasLacrimas

          19/They imply terrible life choices. Fuels past regret, future anxiety. Not smart to index progress-evaluation to these!

          1 reply 0 retweets 0 likes
        5. tantum‏ @QuasLacrimas 11 Dec 2016
          Replying to @QuasLacrimas

          20/Better to convince a friend of importance of something linked to physique but LESS important: endurance/stamina/strength.

          1 reply 0 retweets 1 like
        6. tantum‏ @QuasLacrimas 11 Dec 2016
          Replying to @QuasLacrimas

          21/(Even better if you hook him on a sport & he starts to autistically grind) He makes progress on these, & loses weight too.

          1 reply 0 retweets 0 likes
        7. tantum‏ @QuasLacrimas 11 Dec 2016
          Replying to @QuasLacrimas

          22/If I don't officially end the thread I'll keep coming back with increasingly trivial observations, so: /thread

          0 replies 0 retweets 2 likes
        8. End of conversation

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