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QC (in Berlin 7/29-???)
@QiaochuYuan
12. "Meditation masters take long, aimless walks... as long and as often as they have time for, and it’s unwasted time"
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Mark
@meditationstuff
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Replying to @meditationstuff and @vgr
Meditation masters take long, aimless walks, with no particular relation to their (body)mind, as long and as often as they have time for, and it’s unwasted time; it’s time well spent, in terms of their values and goals and hopes and dreams, as it were.
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QC (in Berlin 7/29-???)
@QiaochuYuan
14. "be confused go for a walk 🚶‍♀️ come back feeling clearer be unsure what to do go for a walk 🚶 come back feeling motivated be scattered go for a walk 🚶‍♂️ come back feeling centered"
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Malcolm Ocean in Glasgow (37/100 vids)
@Malcolm_Ocean
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getting more into walking be confused go for a walk 🚶‍♀️ come back feeling clearer be unsure what to do go for a walk 🚶 come back feeling motivated be scattered go for a walk 🚶‍♂️ come back feeling centered
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QC (in Berlin 7/29-???)
@QiaochuYuan
16. "feels like there is a huge opportunity for therapy hikes"
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Gnopercept
@gnopercept
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feels like there is a huge opportunity for therapy hikes. monkey mind is distracted keeping you moving, blood flowing and energized, game over if the suns out. plus don’t have to maintain eye contact
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QC (in Berlin 7/29-???)
@QiaochuYuan
17. "I think I literally just solved my meaning crisis by going on a walk in the forest and talking to myself out loud"
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sílvia
@this_is_silvia
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I think I literally just solved my meaning crisis by going on a walk in the forest and talking to myself out loud and occasionally taking notes on a tiny notepad I carried in my hand
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QC (in Berlin 7/29-???)
@QiaochuYuan
19. "short walks stopped doing anything for me and i fell into despair a bit but turns out *long* walks still feel great"
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QC (in Berlin 7/29-???)
@QiaochuYuan
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short walks stopped doing anything for me and i fell into despair a bit but turns out *long* walks still feel great. i’ve been out here maybe 2 hours and feeling better than i have in weeks but it took like an hour to really get started
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QC (in Berlin 7/29-???)
@QiaochuYuan
21. "One thing I realized was how much better my brain worked during and after a walk (big impact on cerebral bloodflow). Remember folks, you have to walk your brain like a fucking dog."
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🐔 Brian Bucklew 🐔 ₑͤ＞∿＜ₑͤ ∞🌮
@unormal
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One thing I realized was how much better my brain worked during and after a walk (big impact on cerebral bloodflow). Remember folks, you have to walk your brain like a fucking dog. twitter.com/unormal/status…
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QC (in Berlin 7/29-???)
@QiaochuYuan
22. "I gave Mary assignments in self-care, oriented toward basics like eating and sleeping. I recommended that she get a massage each week, take walks frequently, and indulge in pleasurable things like long, hot baths."
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QC (in Berlin 7/29-???)
@QiaochuYuan
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"I gave Mary assignments in self-care, oriented toward basics like eating and sleeping. I recommended that she get a massage each week, take walks frequently, and indulge in pleasurable things like long, hot baths." nice 🥲
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5:04 PM · Jul 29, 2022Twitter Web App
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