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QC (in Berlin 7/29-???)

8. "taking really slow, luxurious walks and just enjoying all sensation"

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“stop and smell the roses” is such a stock phrase I do notice tho like, in moments of real freedom, one of the things I naturally end up doing is taking really slow, luxurious walks and just enjoying all sensation- wind and sun on my skin, and even the physical sense of balance

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QC (in Berlin 7/29-???)

9. "She just realized she can walk pretty much anywhere now"

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@made_in_cosmos

She just realized she can walk pretty much anywhere now, and is trying to wrap her head around all the possibilities

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QC (in Berlin 7/29-???)

10. "if i'm not getting at least 90m a day of walking I turn into a blob"

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Replying to @metaLulie

if i'm not getting at least 90m a day of walking I turn into a blob. We evolved to walk and explore!

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QC (in Berlin 7/29-???)

11. "All hard core thinking is done on long walks" (this one's out of chronological order, welp)

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· Aug 17, 2021

Replying to @michael_nielsen

All hard core thinking is done on long walks [why?]

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QC (in Berlin 7/29-???)

12. "Meditation masters take long, aimless walks... as long and as often as they have time for, and it’s unwasted time"

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@meditationstuff

· Dec 31, 2021

Replying to @meditationstuff and @vgr

Meditation masters take long, aimless walks, with no particular relation to their (body)mind, as long and as often as they have time for, and it’s unwasted time; it’s time well spent, in terms of their values and goals and hopes and dreams, as it were.

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QC (in Berlin 7/29-???)

13. "every time i’m frustrated or conflicted about anything at all now i go for a walk"

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QC (in Berlin 7/29-???)

every time i’m frustrated or conflicted about anything at all now i go for a walk and it improves things one way or another

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QC (in Berlin 7/29-???)

14. "be confused go for a walk 🚶‍♀️ come back feeling clearer be unsure what to do go for a walk 🚶 come back feeling motivated be scattered go for a walk 🚶‍♂️ come back feeling centered"

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Malcolm Ocean in Glasgow (37/100 vids)

getting more into walking be confused go for a walk

come back feeling clearer be unsure what to do go for a walk

come back feeling motivated be scattered go for a walk

come back feeling centered

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QC (in Berlin 7/29-???)

“if I have seen farther, it is by walking toward whatever I was looking at”

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walking is so great. if I have seen farther, it is by walking toward whatever I was looking at

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QC (in Berlin 7/29-???)

16. "feels like there is a huge opportunity for therapy hikes"

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feels like there is a huge opportunity for therapy hikes. monkey mind is distracted keeping you moving, blood flowing and energized, game over if the suns out. plus don’t have to maintain eye contact

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QC (in Berlin 7/29-???)

17. "I think I literally just solved my meaning crisis by going on a walk in the forest and talking to myself out loud"

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@this_is_silvia

· Nov 27, 2021

I think I literally just solved my meaning crisis by going on a walk in the forest and talking to myself out loud and occasionally taking notes on a tiny notepad I carried in my hand

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QC (in Berlin 7/29-???)

18. "alright its time, i’m putting my foot down. and then picking the other one up and putting it down a bit farther ahead. i’m going on a little walk."

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✷ Kitt E. Sungorl ✷

alright its time, i’m putting my foot down. and then picking the other one up and putting it down a bit farther ahead. i’m going on a little walk.

8:15 PM · Jul 26, 2022Twitter Web App

QC (in Berlin 7/29-???)

Replying to

19. "short walks stopped doing anything for me and i fell into despair a bit but turns out *long* walks still feel great"

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QC (in Berlin 7/29-???)

short walks stopped doing anything for me and i fell into despair a bit but turns out *long* walks still feel great. i’ve been out here maybe 2 hours and feeling better than i have in weeks but it took like an hour to really get started

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QC (in Berlin 7/29-???)

20. "to take a long and aimless walk is the supreme expression of being"

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to take a long and aimless walk is the supreme expression of being

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QC (in Berlin 7/29-???)

21. "One thing I realized was how much better my brain worked during and after a walk (big impact on cerebral bloodflow). Remember folks, you have to walk your brain like a fucking dog."

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ₑͤ＞∿＜ₑͤ ∞

· Aug 22, 2021

One thing I realized was how much better my brain worked during and after a walk (big impact on cerebral bloodflow). Remember folks, you have to walk your brain like a fucking dog. twitter.com/unormal/status…

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QC (in Berlin 7/29-???)

22. "I gave Mary assignments in self-care, oriented toward basics like eating and sleeping. I recommended that she get a massage each week, take walks frequently, and indulge in pleasurable things like long, hot baths."

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QC (in Berlin 7/29-???)

"I gave Mary assignments in self-care, oriented toward basics like eating and sleeping. I recommended that she get a massage each week, take walks frequently, and indulge in pleasurable things like long, hot baths." nice

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