there’s a mental event i’ve recently gotten a lot of mileage out of noticing, of my mind doing something like skipping / stuttering / tripping over a rock / running into an invisible wall, when trying to think about some topic; every time it’s turned out to be a chunk of shadow
Conversation
it’s the sort of thing that actually makes me interested in trying to train sensory clarity, b/c it’s a pretty small and fast mental event and it’s really quite easy to not notice if i’m not paying attention. hopefully this means the shadow chunks are getting smaller over time
