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analysis paralysis? "executive" dysfunction?? brain bad??? I invite you to try this thing I invented called JUST SITTING THERE literally just just sit there and do nothing until you get bored and you're like, "oh". the trick is no screens or anything 𝒾𝓃𝓉𝑒𝓇𝑒𝓈𝓉𝒾𝓃𝑔

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QC (in Berlin 7/29-???)

@QiaochuYuan

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@sadalsvvd

nice

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QC (in Berlin 7/29-???)

@QiaochuYuan

· Jun 7

slowly painstakingly learning that if i feel overwhelmed by having like 15 things on my plate i can literally just lie down and not-look-at-a-screen and wait - for over an hour if necessary - until one of the things feels doable and then do it

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9:03 PM · Jun 27, 2022Twitter Web App

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yesss goooood 🤜🤛

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and

Felt disagreeable to the 1st tweet and funny enough thought about linking to this, then i see u agreeing 😂 the dose makes the poison or the medicine, i suppose

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QC (in Berlin 7/29-???)

@QiaochuYuan

· Apr 16

this kind of thing is why i never felt comfortable with sitting meditation and why i wouldn't recommend other people start there if they have any kind of trauma history at all. you're just practicing a freeze response. we need sound, movement, and breath twitter.com/QiaochuYuan/st

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