short walks stopped doing anything for me and i fell into despair a bit but turns out *long* walks still feel great. i’ve been out here maybe 2 hours and feeling better than i have in weeks but it took like an hour to really get started
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does driving help in the same way?
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hmm i drove 350ish miles round trip and it was nice but not the same at all, for me. maybe for somebody more relaxed about driving 😅