it turns out that if i feel so anxious that i can’t breathe properly then that makes the entire rest of reality feel worse and also i can’t concentrate on anything. feels like i should’ve figured this out earlier but better late than never
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also whose bright idea was it to have *anxiety* make your *digestion* worse??? as if i didn't have enough problems 😩
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OK but who came up with anxiety over your bad digestion making you digestion worse WHERE IS THE EXIT CONDITION
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i am trying to take walks
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