i am officially sick with a cold or something, i forgot how much i absolutely hate the feeling of a sore throat 😩 home remedies and other forms of advice appreciated, currently drinking a lot of water, gargling salt water, going to bed at a reasonable time
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if things get really bad i guess i’ll bust out the ol’ nasal rinse, haven’t had to use that puppy in 3 years, it’ll be almost nostalgic
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A tablespoon of manuka honey, let it sit in your mouth till it melts completely and then swallow it. It helped me so much when i had the worst sore throat from c-vid earlier this year. warm ginger lemon water helps too
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I have a very good tip to avoid it in the first place.
As soon as you feel an itchiness in the throat you need to overheat it (Fake fever). I usually put a very warm scarf around it. It usually goes away
I don't get sick for the last 12 years and my brother as well
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I always make green tea and add crushed fresh garlic, apple cider vinegar, and a ton of honey. Sounds gross but the honey overpowers everything else and it’s kind of a miracle cure.
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oh yeah ginger and lemon are essential in this blend as well
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