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i know we see a variation of this tweet every week but it’s ridiculous how good going to the gym feels and frankly stupid when i compare it to how bad convincing myself to go to the gym can feel
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it’s worth mentioning that the pleasure of exercise does increase with capability in the first months it can be physically grim, especially if your approach is one of forcing and pushing with every year you get stronger, more flexible, more capable and exercise becomes play
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worse. when i started i got these big surges of what i think is testosterone. now it feels pretty neutral but it does improve my sleep and sometimes there are cute girls
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