Conversation

Living the truth of expansion and contraction. Rebraiding the severed bond between the sacred and profane. Feeling yourself empty with immense sensory clarity
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In the monestary I did my first retreat in there was a photo of a monk squeezing as hard as he could in the toilet with a reminder that 'doing it' and 'egoic effort's are unnecessary
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If you’ve never accidentally shat yourself from relaxing too much, you’ve been spending too much time with muscle tension.
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